One of the books that has really helped us is 'Pack Light and Eat Heavy' by Bill McCartney. Unfortunately it's out of print and harder to find. I'll try to write up some of the recipes here, but without the other information in the book, they're of limited value. Bill's key premises are that:
- you can eat a variety of food on the trail without undue difficulty or added weight
- you can 'build your own' backpacking meals easily and cheaply instead of relying on expensive selections from vendors
- you can prepare good meals without doing more cooking than boiling water
When we're completely in this mode, we use a Coleman 1 burner stove
If we're not camping too far from our vehicle, we might plan meals that don't go so well on the single burner (like pancakes and bacon, ummm). In this case, we might step up to a Coleman 2 burner stove
Of course, if you're serious about getting light for a back packing trip, neither of these is the right answer for you. I'm looking into some alternatives ... we'll see where that journey takes me.